Is Teeth Grinding Problem Psychological?

Teeth grinding and teeth clenching may be perceived as a simple action among the public. However, this disorder, which is called bruxism by experts, can indicate some very serious psychological and biological problems. Therefore, teeth grinding is a problem that should never be taken lightly and its treatment should not be neglected.

Psychological distress and especially stress are the main reasons that lead people to unconsciously grind their teeth. Teeth grinding is also considered as one of the body’s reactions to the distress and anxiety experienced in daily life. Because the first place where stress manifests itself in the body is the oral tissues. Similarly, people who are structurally overly nervous, overly emotional or overly fragile, regardless of the stress of daily life, also have a tendency to grind their teeth. If left untreated, the habit of grinding teeth while sleeping can cause many other problems in the long term.

Experts agree that the most important cause of teeth clenching and grinding is psychological. However, there may also be other factors that can cause bruxism. Other conditions such as tooth alignment disorders, deficiency of some important vitamins and/or minerals in the body such as vitamin B5, calcium deficiency, magnesium deficiency that causes weakening of the nervous system and muscle spasms causes of teeth grinding among them.

Alternative treatment methods can be implemented to find a solution to the problem of teeth grinding. However, the most important thing is to identify the psychological problems that lead to grinding and eliminate them. When you remove stress from your life, it is possible to experience positive improvements in your oral and dental health as well as your general health. Therefore, if the cause of teeth grinding is psychological, it would be best to solve the underlying problem and have healthy teeth with a healthy soul.

Teeth grinding apparatus is another effective treatment method for bruxism. These devices, also known as night guards, can be defined as dental plates prepared with silicone material. If your specialist doctor deems it appropriate and necessary, you can start teeth grinding treatment with the application of a night plate. In some cases, certain muscle relaxants can also be included in the treatment planned with teeth grinding apparatus under the direction of the physician.