Does Excessive Brushing Make Teeth Yellow?
Neglecting oral care or brushing your teeth incorrectly causes many health problems. One of these problems is yellowing of the teeth. It is a well-known fact that the most important factor that makes teeth yellow is plaque deposits. Can we unintentionally cause yellowing of the teeth?
The answer is unfortunately yes. Brushing too hard or brushing too often can also yellow teeth. We have been hearing about the importance of brushing our teeth since childhood. Is it important to brush indiscriminately or to brush the right way at the right time?
Why Does Excessive Brushing Yellow Teeth?
Corrodes Tooth Enamel
Excessive brushing strips the enamel and makes the teeth look more yellow. Although it is difficult, it is possible to erode tooth enamel. If the enamel is worn away, the second layer of the tooth, called the dentin layer, is exposed. Dentin is a living tissue with tubules in it. These tubules are connected to the nervous system in the tooth. When the enamel wears away, the tubules become unprotected and more sensitive to cold, hot, sugary and acidic foods.
Causes Gum Recession
Gum recession is another health problem caused by brushing too often or brushing too hard, which leads to yellowing of the teeth. The thin layer of small gum tissue covering the base of the tooth is called the free gingival margin.
Brushing this area horizontally or hard, especially if a hard nylon toothbrush is used, will cause the gums to start peeling and the root of the tooth to show. The root of the tooth is even more yellow and looks like dentin. Therefore, it cannot be cleaned or bleached.
How Should Teeth Be Brushed?
The quality and thickness of the bristles on a toothbrush are very important for oral care. Teeth should be brushed for at least two minutes with a brush with medium soft bristles. While brushing once a day is insufficient, brushing twice a day, after breakfast and before going to sleep, is ideal for most people.
Among thebenefits of brushing your teeth before going to bed is protecting your mouth from bacteria all night long. If you want to learn more about brushing your teeth, Uniq DENT Oral and Dental Health Polyclinics is open to everyone.